Multi-Specialty Ayurveda, Panchakarma, Yoga, Diet and Lifestyle Regulation, Wellness & Research Centre
A Unit of Astanga Wellness Pvt Ltd
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"These sciences should be learnt under a GURU and we consider ourselves fortunate that we had the privilege of studying and learning under proficient teachers which laid the foundation of our journey."
Astanga Wellness was born with the influences of a GURU, of a JEEVA (Spiritual Guru) and of the need to preserve, protect, nourish, nurture and propagate these two age old sciences - Ayurveda and Yoga - which have stood the test of time.
We are a team who firmly believe that Ayurveda & Yoga have answers to almost all the imbalances arising out of the physical, mental, spiritual, social and environmental stresses of our modern day living.
We have an experience of nearly 25 years of providing these services and maintain very high professional standards. We strive to keep ourselves updated with the latest knowledge while preserving traditional wisdom.
We offer a holistic experience through which an individual understands the root cause of the imbalances in the body and mind. We believe in active participation in the healing process for complete restoration of health.
Ayurveda and Yoga are what we have come to know as "Individualized or Tailored Health Systems". We provide personalized diet and lifestyle modifications unique to each individual.
We want you to be medicine free, even Ayurveda medicines, and learn how to live healthy. Our endeavor is to create awareness about the REAL Ayurveda and Yoga, not mere commercialized claims.
Dive deeper into the ancient wisdom of Ayurveda and understand our holistic approach to healing
Ayurveda is considered a divine science, given to humanity as a gift of healing and nourishment. Like a mother's milk naturally provides everything a child needs, Ayurveda offers complete wisdom for maintaining health and treating disease.
According to ancient texts, Ayurveda descended from the heavens when human suffering from illness began. Lord Dhanwantari, the divine physician, emerged during the legendary churning of the cosmic ocean, carrying the nectar of immortality to bestow health and healing upon all living beings.
"As is the universe, so is the human body"
Ayurveda recognizes that humans are a miniature reflection of the greater cosmos. All elements present in nature exist within us, creating a dynamic relationship between our internal environment and the external world.
Ayurveda is a comprehensive medical system studied through eight specialized divisions:
Every individual is composed of three fundamental energies:
Controls circulation, breathing, nervous system
Governs all bodily movements and communication
Manages digestion, metabolism, body temperature
Controls all biochemical processes
Maintains body structure, immunity, lubrication
Provides stability and strength
Ojas represents the refined essence of all tissues, serving as the foundation of physical strength, mental clarity, and spiritual vitality.
Ayurveda recognizes three interconnected aspects of human existence:
Promotes mental balance and spiritual growth
Drives action but can create agitation
Provides rest but can lead to stagnation
Important: The food we consume directly influences these mental qualities, making diet a crucial factor in mental health.
"Ayurveda is not just medicine - it's a complete way of living in harmony with nature and your own true self."
At Astanga Wellness, we believe in empowering you with knowledge and understanding rather than creating dependency. Ayurveda and Yoga teach us that true healing begins with awareness of how various factors influence our body and mind.
We believe our duty is to:
Once you understand the process:
At Astanga Wellness, we don't just treat symptoms -- we teach you to understand and maintain your own optimal health. Our success is measured not by how long you need treatment, but by how quickly you can take charge of your own wellness journey.
"The best physician is the one who teaches patients to heal themselves and maintain their health naturally."
Ayurvedic medicine focuses on restoring the natural balance of doshas (biological energies) in the body. According to Ayurveda, disease occurs when these doshas become imbalanced, disrupting the body's natural equilibrium.
Purpose: Deep cleansing and detoxification of the body's channels (srotas) to restore natural healing capacity.
The five main procedures:
Approach: Personalized treatment planning based on individual constitution.
Ayurvedic treatment is highly individualized, taking into account each person's unique constitution and current state of health. The goal is not just to treat symptoms, but to restore complete balance and enable the body's natural healing mechanisms.
This comprehensive approach ensures that treatment addresses root causes rather than just symptoms, promoting long-term health and wellness.
Access helpful resources and tools for your health journey
For detailed pricing information and personalized treatment packages, please contact us via WhatsApp or during your consultation. Our costs are transparent and affordable compared to spa-based Ayurveda treatments.
Here are answers to common questions about Ayurveda and our services to help you make informed decisions about your health.
Ayurveda is the Ancient Indian Science of Life dating back to 5000 BC. It is a system which teaches harmonious living with nature through a balanced lifestyle of food and activities. It is a HOLISTIC science which addresses issues related to the BODY, MIND and SOUL. The main aim of Ayurveda is "TO MAINTAIN THE HEALTH OF A HEALTHY INDIVIDUAL AND TREAT THE DISORDERS OF AN UNHEALTHY INDIVIDUAL"
Ayurveda believes that everything in the universe is made up of FIVE ELEMENTS, called as the PANCHA MAHA BHUTAS. They are - Aakash, Vayu, Agni, Jala and Prithvi Mahabhuta. These are represented in the body as VATA, PITTA and KAPHA. Ayurveda sees the body as a micro representation of the Cosmos and therefore the factors that influence the environment have similar effects on the body.
Ayurveda is useful in a range of diseases - Osteoarthritis, Rheumatoid Arthritis, Paralysis, Sciatica, Frozen Shoulder, Cervical and Lumbar Disc Problems, All Skin conditions especially Eczema & Psoriasis, Diabetes Mellitus, Hypertension, Obesity, High Cholesterol Levels, Thyroid Disorders, Menstrual Problems, Male and Female Infertility, Chronic Fatigue Syndrome, PCOD, Piles, Fistula-in-Ano, Fissure-in-Ano, Urinary Stones, Prostate Enlargement, Hair problems, and All Cosmetic problems.
Traditional and classically prepared ayurvedic medicines are safe. Quality variation is a reality and therefore one has to be aware and alert. Make sure you ask your doctor about the quality of the medicine being prescribed.
Not necessarily. Generally the trend is to showcase Ayurveda as a SPA treatment and thus the costs are high. Traditional and Authentic Ayurveda treatments are not as expensive as Spa and Resort charges.
No, this is a very common misunderstanding. The results are dependent on the stage of the disease. The earlier the treatment is initiated the better the results. TRADITIONAL & AUTHENTIC PANCHAKARMA and medicinal treatments will show excellent benefits within a week to ten days. Chronic diseases will certainly need more time to be taken care of.
Yes. Ayurveda advises seasonal panchakarma regimen for healthy individuals to detox their bodies and maintain health.
It depends on the condition that one is suffering from. Generally, qualified Ayurvedic physicians will not stop modern medications for conditions like Diabetes, Hypertension, Thyroid Disorders, Cholesterol disturbances, Cardiac medicines etc. Please beware of any ayurvedic physician who asks you to stop these medications abruptly.
Ideally, one amongst the five procedures is selected as per the health issue of an individual. The minimum duration of any of the five procedures is 8 days. Basti procedure can be administered for 8, 16 or 30 days at a stretch. Nasya procedure too can be administered for 8, 14 or 21 days at a stretch. After undergoing one of the Panchakarma procedures a rest period of double the duration is advised.
Ayurveda believes that we are born of food. Imbalance in Vata, Pitta and Kapha are directly related to imbalances in the diet and result in manifestation of a particular disease. The intensity of the disease process is influenced by the degree of imbalance in dietary choices. That is why, dietary regulation plays an integral part of the treatment in Ayurveda.
No. We do not sell nor do we prescribe medicines online. We have an online consultation form where you can write to us about your health issue and we will reply with our analysis and treatment plan. We get our traditional medicines prepared authentically and scientifically and we can send them across through postal services or courier wherever possible.
We accept Cash, Cheque, Net banking, and Online transfer through different platforms. All Cheques/Net banking/Online transfers are to be made to our Astanga Wellness Corporate Bank Account only. Bank details will be intimated to the client directly.
We accept multiple payment methods for your convenience:
• UPI Payment: 9886759499@okbizaxis
• Cash payments accepted at clinic
• QR Code available at clinic for easy scanning
• Net Banking and Card payments
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